Time outs have been a go-to technique for managing problem behavior for decades, and are a staple of many parent training programs. That’s stressful for parents, but if you stick to the plan, things will get better. It takes time and there will probably be setbacks along the way. Finally, it’s important for parents to know that changes in behavior don’t happen overnight. And heaping on the praise when your child behaves well is even more important. It’s usually more helpful to discuss what happened and other ways to handle strong feelings later, when the child is calm. Trying to have a conversation or “time in” with the child in the moment when the child is acting out can lead to arguing. A time out should end with a hug from a parent. The child needs to know exactly what led to the time out, and it should happen every time that behavior happens. They’re most helpful for kids ages 2 to 8. Some experts say the maximum should be just 3 minutes. One guideline is 1 minute per year of the child’s age. Experts say that time outs are not harmful.įor time outs to be a success, they should be as short as possible. By taking away the attention, the child learns that throwing a tantrum isn’t going to get them what they want. The idea behind time outs is that when kids stop getting attention for bad behavior, they will be less likely to do it again. Instead, they like “time ins.” This is when the parent or caregiver shows love for the child and makes them feel understood as they calm down.īoth of these can be useful for parents at different times. But some people think time outs are punishments that leave kids to deal with hard emotions by themselves. Most parents have used time outs when their kid acts out.
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